Benches and Weights

A Great Workout

We stock a range of classic home gym equipment from V-fit for strength training and body building.

This apparatus is often regarded as the most effective way to develop muscles, stimulating more muscle groups when performing an exercise than on a conventional multi gym. 

This is generally because when using a bench with free weights, minor muscle groups will also be used in order to stabilise the primary (or major) movement, rather than the exercise being guided by the framework on a multi gym - this is the difference between compound and isolated movements.


Additional diet and workout programmes available alongside our product range.
Sort
Showing 7 of 7 Products
Benches and Weights
Showing products 1 to 7 of 7